3 simple self defense moves all women’s you should know



3 simple self defense moves all women’s you should know

3 simple self defense moves all women’s you should know

Master Nitin solanki records 3 simple and Basic moves that any women can use during certain attack’ . In his video, it shows size doesn’t matter as long as you can apply the technique properly.

Girls’ and women’s self defense.

Basic Self-defence Techniques- Especially for females?

Training by OMNA sharda &. Pallavi Johri

Workout during lockdown at home.

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Video ko dekhne ke liye so much………..

Self defense practice specifically for teenager girls…Mst include in life…Our safety our duty….basic practice
at Agra…

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Hi friends
In this video I show you some basic exercises
For martial arts

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#master_nitin_solanki

Girls & women’s Martial arts training
Self defense training
Fitness exercise

Uttarpradesh worldbudo shotoryu Karate Association General Secretary
Sensei Nitin solanki
Two times Limca Book of records holder
National Referee & judge
Affiliated by karate association of India
Indian army training , NCC camp training
Police training
Contact: 9917251577

Agra karate class

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