There is a process for learning and to train martial arts skills for Self-Defense. It’s not a simple as training one martial art technique. You need to test and train those skills in order to develop real self-defense skills.
In this TRITAC Martial Arts video, Co-Founders Matt Bryers and Sean Jugler train their martial arts skills to develop a self-defense training flow for their TRITAC Classes.
You will see the process they go through to developing the martial arts training flow as well as some investigation into how to train martial arts properly for self-defense.
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