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The philosophy of self-defense is very simple. Develop a strong respect and passion for all life, including your own. Develop knowledge of law, anatomy, strategy, and related arts that will help you to see and read situations clearly. Use every day to develop your inner skills, which are your greatest asset. Learn to develop techniques on verbal, physical, and emotional levels that you can direct your passion through to achieve your goal of protecting and nurturing the life around you.
Remember, 95% of all self-protection is awareness. Learn to be aware but not on guard. Creating safe habits in daily life can help you to avoid potentially dangerous situations.
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