What I Eat in a Day as a PROFESSIONAL MEAL

Check out what I eat in a day as a professional meal prepper (aka personal chef) in New York City! We talk about meal prep vs. leftovers, I’ll show you my Trader Joe’s haul, we’ll do a little meal prepping, I’ll give you some meal prep inspiration and meal prep tips, show you everything I eat in a day, and give you a peek into what it’s like to meal prep professionally.

Virtual Meal Prep Classes -https://www.abigailanderica.com/
The Beginner’s Guide to Meal Prep ebook- https://fresherica.com/product/fresh-erica-meal-prep-e-book/
How to Become a Professional Meal Prepper – Personal Cheffing 101 ebook https://fresherica.com/product/personal-cheffing-101/

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My apron (use code FRESHERICA for 15% off) – https://glnk.io/50zn/fresherica
My favorite glass meal prep container set – https://bit.ly/3ly6veK
My knife – https://bit.ly/2Jb6JYb
My cutting board- https://bit.ly/3fpxl3Q
My camera – https://bit.ly/3fzfclq
My mic – https://bit.ly/3xszUJR

Ever wonder what a day in the life as a professional meal prepper looks like? Spoiler, I get paid to meal prep professionally as a personal chef, but the majority of the meal prep and meal planning I do is for my clients. Come see how I cook for myself and my family on an administrative day in my life. I’ll take you along to Trader Joe’s, show you the miracle of leftovers for lunch (which I personally consider meal prep!), and show you my recipe testing process. Professional meal prep doesn’t mean eating prepped meals all the time, but I think you’ll definitely still come away from this video with some meal prep inspiration and meal prep tips!

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//Music – Flowers by Lukrembo

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