What I Eat in a Day as a PROFESSIONAL MEAL



Check out what I eat in a day as a professional meal prepper (aka personal chef) in New York City! We talk about meal prep vs. leftovers, I’ll show you my Trader Joe’s haul, we’ll do a little meal prepping, I’ll give you some meal prep inspiration and meal prep tips, show you everything I eat in a day, and give you a peek into what it’s like to meal prep professionally.

// MEAL PREP CLASSES & RESOURCES
Virtual Meal Prep Classes -https://www.abigailanderica.com/
The Beginner’s Guide to Meal Prep ebook- https://fresherica.com/product/fresh-erica-meal-prep-e-book/
How to Become a Professional Meal Prepper – Personal Cheffing 101 ebook https://fresherica.com/product/personal-cheffing-101/

// STAY IN TOUCH
Follow me on Instagram – https://www.instagram.com/fresh.erica/?hl=en
For subscribers and business inquiries, please email erica@fresherica.com

// THE THINGS I’M USING
My apron (use code FRESHERICA for 15% off) – https://glnk.io/50zn/fresherica
My favorite glass meal prep container set – https://bit.ly/3ly6veK
My knife – https://bit.ly/2Jb6JYb
My cutting board- https://bit.ly/3fpxl3Q
My camera – https://bit.ly/3fzfclq
My mic – https://bit.ly/3xszUJR

Ever wonder what a day in the life as a professional meal prepper looks like? Spoiler, I get paid to meal prep professionally as a personal chef, but the majority of the meal prep and meal planning I do is for my clients. Come see how I cook for myself and my family on an administrative day in my life. I’ll take you along to Trader Joe’s, show you the miracle of leftovers for lunch (which I personally consider meal prep!), and show you my recipe testing process. Professional meal prep doesn’t mean eating prepped meals all the time, but I think you’ll definitely still come away from this video with some meal prep inspiration and meal prep tips!

Don’t forget to subscribe to my channel for more kitchen tips, cooking content, and professional meal prepping fun 🙂

The links included here may be affiliate links. Your shopping experience will not be affected, but I might earn a small commission on the goods purchased through them. Thanks for supporting my work!

//Music – Flowers by Lukrembo

View original video here